Who wouldn't want to have long, healthy, bushy hair? Although the length is relative, healthy and lush hair is the dream of all of us. But there are some obstacles in front of us in this regard. The hair mousse we use to be practical in our daily hustle, the sprays we spray so that our hair does not deteriorate, in short, all chemical products, hot stylers such as straighteners, dry and polluted air, and the sun are the biggest enemies of healthy hair.
As a result of all these, the hair is worn out, becomes dull, the scalp becomes dry, and the problem of dandruff occurs. In addition, it is very difficult to lengthen the hair, as we cut the ends of the hair that is constantly broken. One of the best ways to repair damaged hair is to use oils that are good for the hair.
If you have damaged hair and ask, “Which oils are good for hair?” If you're wondering, keep reading!
Before talking about the oils that are good for the hair, it is helpful to examine the structure of the hair. When we understand the structure and needs of the hair, we can have much healthier hair by feeding it correctly.
Hair, like our skin, has a dynamic, living structure and is affected by many factors, primarily environmental. Therefore, just like our skin, we must nourish our hair properly and keep it healthy.
Hair structure consists of hair roots and hair strands. Hair fiber consists of protein, water, oil, pigment, and minerals. Water provides elasticity; the oil creates the moisture barrier in the hair, pigments give the hair its natural color. Protein, the essential component for hair health, nourishes the hair, making it healthy and strong.
Keratin is the most abundant protein in the hair structure. Keratin protein makes hair stronger, more vibrant, and healthier. Over time, the keratin in the hair decreases due to the chemicals in the hair care products used, hair stylers using a dryer, badly combing the hair, and exposure to polluted air.
Keratin deficiency causes hair to look dull, pale, and worn. Over time, the hair falls out, the ends of the hair break.
In modern living conditions, unfortunately, we all have to do everything that harms hair. So how can we repair damaged hair, how can we protect hair health? The answer is hidden in vegetable oils. If you are ready, let's see which oils are good for hair together.
Vegetable oils are obtained from plants by going through some unique processes. Natural oils, vitamins, minerals, and proteins are very beneficial for health. That's why it is used in nutrition, hair, skincare products, and many more.
Almond oil, which is the first oil that is good for hair, is divided into two as bitter and sweet almond oil. Sweet almond oil is used for skin and hair. Almond oil is obtained by processing almonds and extracting the oil. It contains essential sources such as vitamins A, B, and E, calcium, phosphorus, and magnesium.
Being strong in terms of vitamin E makes it a powerful antioxidant that fights free radicals. Apart from hair and skin, it is known to be very beneficial for heart health.
Jojoba oil, which is good for the hair, is obtained by processing the jojoba plant. This plant usually grows in Southern California and Mexico. Jojoba oil has been used extensively in the cosmetic industry since the 1970s. This natural oil, which is applied to the hair, is also found in skin and nail care products.
Jojoba oil, like almond oil, is very rich in vitamin E. In addition, it is among the oils that nourish the hair.
Next up is coconut oil, one of the oils that we have used in recent years, both in cosmetics and in the kitchen, which is good for hair. It differs from other oils in appearance. It is solid and white at room temperature. In warmer environments, it takes the form of liquid.
It is frequently used in cooking, coffee, skincare, and hair care. Thanks to the fatty acids, it strengthens the hair and protects it against breakage and wear.
Avocado, which is indispensable for diets, becomes essential for skin and hair care when it is brought in the form of oil from some processes. Avocado oil, a potent oil, contains vitamins A, B-5 , and E, minerals, biotin, and fatty acids.
A 2015 study on certain oils, which we mentioned when discussing coconut oil, showed that the minerals found in avocado oil help prevent hair breakage.
Argan oil, the most well-known oil for hair, is obtained from the fresh kernels of the argan tree, which grows in Morocco. It has been used in both health and cosmetics for centuries. We are sure that the ingredient you see most on skin and hair care products is argan oil.
Argan net contains plenty of vitamin E, fatty acids, and powerful antioxidants.
Olive oil is oil we are already familiar with from our kitchens. It has also been used for hair care for years.
Olive oil contains oleic acid, palmitic acid and squalene. All of these ingredients have emollient properties.
After applying the oils that are good for the hair by massaging directly, from root to tip, you can wait for half an hour and wash. If you do this before the shower, it will be much more comfortable. You can repeat this process once or twice a week.
You can adjust the amount of oil according to the density of your hair. However, you should not forget that oils are dense. An average of 3 tablespoons of oil will suffice. It may seem minor to your eyes. But it will suffice as it is intense.
If you have hard-to-comb and damaged hair, you can apply a pea-sized amount of almond oil to the ends of your hair after a shower to soften it. You don't need to wash it afterward.
Clue; It can be difficult to degrease hair in the shower. To make this process easier, we recommend shampooing your hair in the shower before splashing water. If you then wash and repeat the shampooing process, your hair will be more easily cleansed.
It is also possible to prepare hair care oil at home. For this, you can mix and apply the oils suitable for your hair in equal amounts.
Apart from the direct application, you can also choose hair care products that contain oils suitable for the hair.
First of all, you should start by determining the hair type and hair problems. Does your hair get greasy quickly, or is it dull? Do you have issues like dandruff, flaking? You have to answer such questions. Then you should look at the properties of oils that are good for hair, which one can meet your problems.
To help you, let's talk about hair oils you can use according to your hair type.
Those with oily hair are a bit cold about applying oil to the hair. But what they need is a natural oil that will balance sebum, that is, oil. Argan oil is very good at maintaining sebum balance.
For dry hair, it is essential to maintain the moisture balance. Otherwise, dandruff and exfoliation may occur. You can get support from Avocado oil and coconut oil in this regard.
If you have dry and fluffy hair, argan oil will be the solution to this problem.
Oils that are good for dandruff hair; Coconut oil, avocado oil, almond oil.
Oils that are good for hair loss; Argan oil, jojoba oil.
Oils that are good for damaged hair; coconut oil, argan oil.
Reminding; You don't have to have a hair problem using oils that are good for hair. You can also use these oils to do classic hair care.