What is a Food Allergy? - Allergy Types & Symptoms
Healthy Lifestyle

What is a Food Allergy? - Allergy Types & Symptoms

What is a Food Allergy?

Food allergy can occur not only by consuming food but also by smell or even touching it. Allergy is the body's reaction to a substance. The antigen that can cause allergic reactions is called an allergen substance. Allergy can develop against many things. The incidence of food allergies is not high. It is especially common in children. Food allergies are seen in 2 to 8% of children, while this rate is around 1% in adults. It appears to be 2% in the whole population average. Although allergy diagnoses are made in 5% of children, this problem usually disappears when they grow up. The symptoms of food allergies appear seconds after the food is consumed. These symptoms are not only manifested by redness and swelling. Sometimes severe pain occurs after a food allergy.

What are the Symptoms of Food Allergies?

  • When people with allergies consume something that will cause an allergic reaction, their bodies protect themselves by making antibodies. The antibody causes the release of chemicals such as histamine. As a result of these chemicals, rapid heartbeat, itching, and red spots appear.
  • Chocolate, honey, spices, vegetables, fruits, legumes, grains, oilseeds, shellfish, fish, eggs, and milk may contain allergens. These foods cause allergies more often than other foods.

Skin Reactions

Red patches, sweating, burning, itching, redness, rash, hives, throat swelling, facial swelling, tongue, and mouth swelling, swelling of the lips.

Lung Ear Nose Throat Reactions

Shortness of breath, respiratory distress, asthma, dry cough, nasal congestion-itching, runny, sneezing, imbalance, dizziness, tinnitus.

Cardiovascular Reactions

Fever, pallor, redness of the hands, fainting, tingling, irregular pulse, heart palpitations

Common Food Allergies and Their Symptoms

1) Milk and milk products; cream soups, cream, ice cream, yogurt, cheese, and milk

Symptoms; bowel syndrome, migraine, cold, runny nose, shortness of breath, diarrhea

2) Egg; waffles, salad dressings, mayonnaise, meringue,

Symptoms; eczema, asthma, swelling, urticaria

3) Soy and products containing soy; some gluten-free bread, soy sauce, tofu, soybeans, soy milk

Symptoms; indigestion, headache

4) Wheat and products containing wheat; rusks, beer, rye, barley, biscuits, bread, flour

Symptoms; weight loss, diarrhea, migraine

5) Oily Seeds; biscuits, chocolates containing peanuts, chocolates containing hazelnuts, walnuts, peanut butter, peanuts

Symptoms; in some instances, anaphylactic shock, eczema, asthma, blisters on the skin, urticaria

6) Additives; Beverages and foods that have been packaged, processed, and containing additives

Symptoms; attention deficit, hyperactivity

7) The fish; sole, salmon, cod, mackerel, smoked fish

Symptoms; swelling, abdominal pain, urticaria, nausea, migraine

8) Shellfish; mussels, oysters, lobster, crab, shrimp

Symptoms; nausea, migraine pain, abdominal pain, prolonged headache